Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:34 PM
✅
158kj
79rpm
43%
18mph
Thursday 6/17/21 @ 4:28 PM
86kj
82rpm
33%
14mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Wednesday 2/5/20 @ 4:53 PM
376kj
79rpm
39%
16mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Tuesday 7/21/20 @ 3:30 PM
318kj
82rpm
40%
17mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Monday 7/13/20 @ 4:5 PM
262kj
82rpm
33%
15mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Sunday 4/19/20 @ 7:50 PM
285kj
77rpm
39%
16mph
Saturday 3/7/20 @ 3:24 PM
✅
444kj
77rpm
48%
19mph
Wednesday 4/1/20 @ 8:56 PM
292kj
79rpm
41%
17mph
Friday 3/20/20 @ 12:44 PM
✅
268kj
80rpm
46%
19mph
Friday 3/20/20 @ 1:14 PM
176kj
79rpm
39%
16mph
Sunday 2/23/20 @ 3:6 PM
✅
416kj
87rpm
44%
19mph
Monday 2/24/20 @ 6:5 PM
235kj
83rpm
36%
15mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Monday 1/27/20 @ 2:54 PM
262kj
81rpm
37%
16mph
Workouts
86
kj
Thursday 6/17/21
235
kj
Monday 2/24/20