Shake and Bake
Workouts
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Saturday 7/25/20 @ 12:18 PM
444kj
82rpm
41%
18mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Friday 12/4/20 @ 12:33 PM
208kj
85rpm
39%
17mph
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Sunday 11/29/20 @ 12:39 PM
424kj
83rpm
40%
17mph
Thursday 10/15/20 @ 12:17 PM
✅
295kj
83rpm
46%
20mph
Sunday 10/18/20 @ 12:25 PM
210kj
83rpm
41%
17mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Saturday 11/2/19 @ 11:49 AM
262kj
80rpm
34%
14mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Sunday 6/28/20 @ 2:29 PM
180kj
84rpm
38%
16mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Saturday 6/20/20 @ 11:29 AM
651kj
79rpm
42%
18mph
Saturday 5/30/20 @ 3:55 PM
✅
81kj
79rpm
44%
18mph
Saturday 3/7/20 @ 1:49 PM
36kj
86rpm
29%
13mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Monday 5/18/20 @ 4:2 PM
199kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Friday 4/10/20 @ 2:11 PM
189kj
81rpm
39%
16mph
Workouts
444
kj
Saturday 7/25/20
208
kj
Friday 12/4/20
424
kj
Sunday 11/29/20
262
kj
Saturday 11/2/19
180
kj
Sunday 6/28/20
651
kj
Saturday 6/20/20
199
kj
Monday 5/18/20
189
kj
Friday 4/10/20