Shake and Bake
Workouts
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Friday 1/31/20 @ 7:21 PM
✅
284kj
98rpm
40%
19mph
Wednesday 11/11/20 @ 11:25 AM
222kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 10:21 AM
340kj
80rpm
42%
18mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Tuesday 7/9/19 @ 7:52 PM
193kj
83rpm
46%
20mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Tuesday 11/12/19 @ 12:52 AM
339kj
82rpm
41%
17mph
Workouts
716
kj
Friday 4/10/20
222
kj
Wednesday 11/11/20
340
kj
Tuesday 9/1/20
725
kj
Friday 5/8/20
487
kj
Saturday 4/4/20
282
kj
Tuesday 2/25/20
305
kj
Thursday 1/30/20