Shake and Bake
Workouts
Saturday 1/25/20 @ 8:20 PM
587kj
90rpm
43%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/10/19 @ 7:14 PM
586kj
85rpm
45%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 4/12/20 @ 8:2 PM
361kj
87rpm
41%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 7/29/19 @ 6:8 PM
369kj
88rpm
41%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 9/21/19 @ 4:9 PM
231kj
90rpm
40%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 12/5/19 @ 4:50 PM
348kj
81rpm
41%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 3/9/20 @ 5:43 PM
250kj
87rpm
41%
18mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 1/7/20 @ 3:26 PM
130kj
86rpm
37%
16mph
Tuesday 1/7/20 @ 3:29 PM
✅
322kj
93rpm
51%
24mph
Tuesday 12/3/19 @ 10:51 PM
49kj
96rpm
30%
14mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
587
kj
Saturday 1/25/20
586
kj
Sunday 11/10/19
361
kj
Sunday 4/12/20
231
kj
Saturday 9/21/19
348
kj
Thursday 12/5/19
250
kj
Monday 3/9/20
329
kj
Tuesday 8/13/19