Shake and Bake
Workouts
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Tuesday 11/10/20 @ 1:43 AM
170kj
94rpm
34%
16mph
Monday 11/16/20 @ 5:27 PM
✅
516kj
86rpm
43%
19mph
Sunday 11/15/20 @ 6:37 PM
371kj
87rpm
37%
16mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Monday 9/21/20 @ 10:30 PM
256kj
83rpm
36%
15mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 11:56 PM
258kj
83rpm
37%
16mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Saturday 6/13/20 @ 2:59 PM
347kj
91rpm
35%
16mph
Thursday 4/23/20 @ 5:33 PM
✅
540kj
93rpm
41%
19mph
Wednesday 4/22/20 @ 9:9 PM
315kj
86rpm
35%
15mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Thursday 4/2/20 @ 7:11 PM
✅
432kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 12:15 AM
232kj
80rpm
36%
15mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Friday 3/27/20 @ 11:11 PM
302kj
78rpm
37%
15mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 10:5 PM
219kj
83rpm
35%
15mph
Workouts
170
kj
Tuesday 11/10/20
371
kj
Sunday 11/15/20
258
kj
Wednesday 8/26/20
347
kj
Saturday 6/13/20
302
kj
Friday 3/27/20
219
kj
Tuesday 3/10/20