Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:33 AM
406kj
79rpm
55%
22mph
Thursday 4/16/20 @ 8:0 PM
✅
414kj
79rpm
55%
23mph
Sunday 1/5/20 @ 9:24 PM
360kj
81rpm
51%
21mph
Tuesday 1/7/20 @ 3:1 PM
✅
405kj
79rpm
55%
22mph
Saturday 3/10/18 @ 3:26 PM
✅
1018kj
86rpm
56%
24mph
Saturday 3/10/18 @ 3:24 PM
842kj
79rpm
56%
23mph
Tuesday 12/19/17 @ 9:38 AM
665kj
80rpm
58%
24mph
Thursday 1/18/18 @ 1:32 PM
✅
683kj
77rpm
59%
23mph
Wednesday 5/31/17 @ 8:35 AM
✅
836kj
79rpm
64%
25mph
Thursday 4/27/17 @ 12:14 PM
618kj
84rpm
53%
23mph
Friday 3/24/17 @ 8:35 AM
✅
719kj
78rpm
60%
24mph
Friday 3/24/17 @ 2:17 PM
609kj
81rpm
54%
22mph
Sunday 3/12/17 @ 10:16 PM
✅
901kj
80rpm
57%
23mph
Sunday 3/12/17 @ 2:22 PM
817kj
79rpm
55%
22mph
Tuesday 3/7/17 @ 9:35 AM
✅
683kj
81rpm
57%
23mph
Saturday 2/11/17 @ 2:21 PM
596kj
89rpm
50%
22mph
Sunday 3/5/17 @ 3:22 PM
✅
844kj
81rpm
55%
23mph
Sunday 3/5/17 @ 3:21 PM
835kj
81rpm
54%
23mph
Friday 3/3/17 @ 9:34 AM
✅
710kj
79rpm
58%
24mph
Thursday 3/2/17 @ 1:16 PM
609kj
80rpm
55%
22mph
Workouts
842
kj
Saturday 3/10/18
618
kj
Thursday 4/27/17