Shake and Bake
Workouts
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 9/6/19 @ 9:32 AM
✅
214kj
79rpm
43%
17mph
Sunday 11/7/21 @ 7:48 PM
45kj
65rpm
34%
12mph
Friday 6/18/21 @ 10:0 AM
✅
77kj
73rpm
39%
15mph
Thursday 5/20/21 @ 1:41 PM
140kj
60rpm
40%
14mph
Friday 5/21/21 @ 9:45 AM
✅
185kj
77rpm
40%
16mph
Tuesday 2/2/21 @ 1:27 PM
151kj
62rpm
44%
15mph
Monday 2/1/21 @ 10:57 AM
✅
219kj
82rpm
41%
17mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Saturday 12/26/20 @ 11:33 AM
✅
225kj
72rpm
45%
17mph
Wednesday 9/23/20 @ 7:49 PM
6kj
54rpm
10%
5mph
Wednesday 10/7/20 @ 9:49 AM
✅
53kj
74rpm
38%
15mph
Tuesday 9/8/20 @ 3:16 PM
10kj
64rpm
0%
5mph
Tuesday 8/25/20 @ 10:10 AM
✅
118kj
83rpm
43%
18mph
Sunday 3/29/20 @ 4:4 PM
11kj
62rpm
10%
5mph
Friday 5/15/20 @ 10:23 AM
✅
127kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 6:2 PM
146kj
76rpm
36%
14mph
Monday 2/4/19 @ 10:16 AM
✅
228kj
84rpm
41%
17mph
Friday 1/4/19 @ 6:19 PM
139kj
68rpm
39%
14mph
Tuesday 1/8/19 @ 9:55 AM
✅
216kj
71rpm
45%
17mph
Workouts
67
kj
Thursday 12/17/20