Shake and Bake

Workouts

Wednesday 10/11/23 @ 9:45 AM
22kj
54rpm
27%
8mph
15 min Pop Ride
Cody Rigsby
Sunday 11/12/23 @ 2:43 PM
98kj
72rpm
43%
17mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:27 PM
182kj
75rpm
41%
16mph
Monday 10/5/20 @ 2:5 PM
20kj
59rpm
25%
8mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 3:14 PM
109kj
70rpm
46%
17mph
Monday 4/27/20 @ 3:56 PM
16kj
62rpm
20%
7mph
15 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 2:30 PM
131kj
0rpm
0%
0mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 1:51 AM
243kj
73rpm
48%
18mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 11/28/18 @ 8:21 PM
371kj
78rpm
46%
18mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 8:26 PM
253kj
82rpm
44%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
22 kj
Wednesday 10/11/23
98 kj
Sunday 11/12/23
30 min Megan Thee Stallion Ride
Kendall Toole
122 kj
Friday 3/5/21
182 kj
Monday 3/15/21
15 min Boss Ride
Ally Love
20 kj
Monday 10/5/20
109 kj
Thursday 10/1/20
15 min Pop Ride
Cody Rigsby
16 kj
Monday 4/27/20
131 kj
Sunday 9/1/19
30 min Madonna Ride
Robin Arzón
44 kj
Tuesday 7/2/19
243 kj
Tuesday 7/2/19
45 min Queen Pop Ride
Robin Arzón
255 kj
Tuesday 2/26/19
371 kj
Wednesday 11/28/18
30 min The Greatest Showman Ride
Robin Arzón
130 kj
Thursday 11/29/18
253 kj
Tuesday 11/20/18