Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 10:11 AM
✅
94kj
56rpm
39%
12mph
Thursday 12/28/23 @ 8:52 PM
83kj
81rpm
27%
11mph
Wednesday 5/27/20 @ 8:1 PM
17kj
60rpm
22%
7mph
Sunday 3/1/20 @ 1:19 PM
✅
64kj
82rpm
33%
14mph
Tuesday 3/31/20 @ 8:54 PM
11kj
65rpm
9%
6mph
Thursday 5/7/20 @ 3:40 PM
✅
61kj
84rpm
31%
14mph
Friday 2/7/20 @ 4:59 PM
38kj
69rpm
20%
8mph
Saturday 2/15/20 @ 9:8 PM
✅
128kj
80rpm
33%
14mph
Saturday 11/16/19 @ 4:7 PM
✅
246kj
71rpm
41%
15mph
Friday 12/6/19 @ 3:9 PM
205kj
75rpm
36%
14mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Thursday 7/4/19 @ 11:51 AM
✅
224kj
76rpm
38%
15mph
Friday 4/5/19 @ 8:39 PM
20kj
72rpm
20%
8mph
Saturday 5/4/19 @ 5:11 PM
✅
99kj
78rpm
42%
17mph
Friday 4/26/19 @ 4:23 PM
106kj
72rpm
32%
12mph
Friday 4/26/19 @ 4:24 PM
✅
199kj
80rpm
41%
17mph
Friday 4/12/19 @ 5:56 PM
8kj
67rpm
11%
6mph
Monday 4/15/19 @ 3:21 PM
✅
49kj
75rpm
38%
15mph
Tuesday 3/5/19 @ 2:52 PM
102kj
67rpm
42%
15mph
Wednesday 3/6/19 @ 3:7 PM
✅
126kj
78rpm
41%
16mph
bahstonstrong
RN in MA ⚓️
16
VS
bosmarathonmom
Boston Burbs
80
🔥
Workouts
83
kj
Thursday 12/28/23
181
kj
Thursday 7/4/19