Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 12:48 PM
20kj
58rpm
20%
7mph
Tuesday 11/28/23 @ 1:18 PM
✅
84kj
77rpm
34%
14mph
Wednesday 12/15/21 @ 9:32 PM
33kj
57rpm
28%
9mph
Saturday 12/21/19 @ 6:33 PM
✅
113kj
81rpm
37%
16mph
Saturday 10/17/20 @ 2:44 PM
18kj
59rpm
17%
6mph
Friday 10/16/20 @ 12:57 PM
✅
127kj
74rpm
43%
16mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Wednesday 7/15/20 @ 11:26 PM
✅
178kj
80rpm
39%
16mph
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Friday 6/26/20 @ 8:59 PM
✅
76kj
80rpm
37%
15mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Wednesday 6/10/20 @ 12:29 PM
✅
178kj
72rpm
42%
16mph
Friday 4/3/20 @ 6:53 PM
12kj
65rpm
10%
6mph
Tuesday 6/2/20 @ 11:9 PM
✅
44kj
82rpm
27%
12mph
Saturday 3/21/20 @ 3:53 PM
16kj
61rpm
15%
6mph
Saturday 3/7/20 @ 8:31 PM
✅
99kj
71rpm
39%
15mph
Tuesday 2/4/20 @ 2:28 PM
88kj
70rpm
32%
12mph
Tuesday 2/4/20 @ 2:21 PM
✅
180kj
73rpm
41%
16mph
Saturday 3/9/19 @ 2:42 PM
133kj
73rpm
36%
14mph
Monday 3/11/19 @ 6:20 PM
✅
176kj
79rpm
38%
16mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥
Workouts
20
kj
Saturday 12/2/23
30
kj
Saturday 1/25/20