Shake and Bake
VS
Workouts
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Monday 1/4/21 @ 3:5 PM
✅
125kj
72rpm
36%
14mph
Friday 9/24/21 @ 1:30 PM
53kj
54rpm
41%
13mph
Thursday 3/11/21 @ 1:0 AM
✅
129kj
70rpm
50%
19mph
Tuesday 4/6/21 @ 7:49 PM
80kj
70rpm
36%
14mph
Wednesday 3/31/21 @ 4:23 PM
✅
136kj
74rpm
43%
17mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Monday 4/5/21 @ 12:47 PM
70kj
52rpm
36%
11mph
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
Wednesday 3/10/21 @ 1:31 PM
41kj
50rpm
39%
11mph
Tuesday 2/23/21 @ 8:5 PM
✅
120kj
73rpm
48%
18mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Saturday 3/6/21 @ 12:51 PM
48kj
54rpm
35%
11mph
Thursday 3/4/21 @ 7:35 PM
✅
160kj
74rpm
48%
18mph
Monday 1/27/20 @ 1:46 PM
113kj
60rpm
49%
16mph
Sunday 3/1/20 @ 11:0 PM
✅
141kj
72rpm
46%
17mph
Tuesday 2/11/20 @ 4:27 PM
62kj
81rpm
23%
10mph
Tuesday 2/11/20 @ 6:57 PM
✅
180kj
68rpm
45%
16mph
bahstonstrong
RN in MA ⚓️
1
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
41
🔥
Workouts
42
kj
Monday 12/6/21
130
kj
Thursday 11/29/18
122
kj
Friday 3/5/21