Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Monday 12/13/21 @ 4:4 PM
45kj
64rpm
24%
8mph
Monday 12/13/21 @ 5:35 PM
✅
248kj
75rpm
46%
18mph
Tuesday 2/2/21 @ 1:27 PM
151kj
62rpm
44%
15mph
Tuesday 1/26/21 @ 8:44 PM
✅
255kj
73rpm
47%
18mph
Thursday 11/21/19 @ 5:28 PM
154kj
62rpm
44%
15mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Monday 4/20/20 @ 7:17 PM
10kj
58rpm
6%
5mph
Wednesday 2/26/20 @ 5:27 PM
✅
139kj
77rpm
47%
19mph
Sunday 2/9/20 @ 4:42 PM
47kj
74rpm
21%
9mph
Sunday 2/9/20 @ 9:51 PM
✅
266kj
74rpm
48%
19mph
Saturday 9/28/19 @ 6:38 PM
156kj
70rpm
40%
15mph
Saturday 9/28/19 @ 5:18 PM
✅
271kj
79rpm
46%
19mph
Friday 8/30/19 @ 7:8 PM
69kj
68rpm
34%
13mph
Thursday 8/29/19 @ 7:7 PM
✅
188kj
82rpm
46%
19mph
Thursday 4/4/19 @ 4:29 PM
79kj
72rpm
28%
11mph
Wednesday 6/26/19 @ 6:39 PM
✅
237kj
78rpm
44%
18mph
bahstonstrong
RN in MA ⚓️
0
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥