Shake and Bake
Workouts
Thursday 5/2/24 @ 7:49 PM
9kj
60rpm
0%
5mph
Tuesday 4/9/24 @ 9:34 PM
✅
59kj
68rpm
36%
14mph
Tuesday 11/7/23 @ 10:9 AM
92kj
43rpm
47%
12mph
Friday 5/19/23 @ 9:45 PM
✅
144kj
70rpm
39%
15mph
Tuesday 10/17/23 @ 9:28 AM
13kj
61rpm
16%
6mph
Thursday 10/19/23 @ 11:2 PM
✅
68kj
77rpm
35%
14mph
Saturday 10/7/23 @ 5:1 PM
21kj
54rpm
27%
8mph
Wednesday 10/4/23 @ 9:37 PM
✅
64kj
72rpm
36%
14mph
Thursday 1/6/22 @ 8:16 PM
27kj
54rpm
31%
10mph
Monday 1/31/22 @ 9:21 PM
✅
138kj
75rpm
36%
14mph
Thursday 12/17/20 @ 11:27 AM
56kj
53rpm
32%
9mph
Friday 12/20/19 @ 9:45 PM
✅
128kj
69rpm
37%
14mph
Tuesday 10/13/20 @ 1:2 PM
23kj
56rpm
23%
7mph
Tuesday 10/27/20 @ 8:25 PM
✅
85kj
83rpm
32%
14mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Tuesday 9/15/20 @ 9:7 PM
✅
144kj
75rpm
37%
15mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Friday 4/17/20 @ 8:48 PM
✅
131kj
75rpm
36%
14mph
Sunday 3/1/20 @ 4:56 PM
55kj
71rpm
31%
11mph
Sunday 3/1/20 @ 4:42 PM
✅
138kj
74rpm
37%
14mph
Workouts
92
kj
Tuesday 11/7/23
23
kj
Tuesday 10/13/20