Shake and Bake
Workouts
Wednesday 2/14/24 @ 3:17 PM
76kj
59rpm
33%
11mph
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Tuesday 8/1/23 @ 9:7 AM
✅
138kj
55rpm
45%
14mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 11/6/21 @ 6:34 PM
46kj
66rpm
29%
10mph
Sunday 11/14/21 @ 5:12 PM
✅
109kj
83rpm
36%
15mph
Wednesday 9/9/20 @ 2:43 PM
13kj
64rpm
0%
5mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Saturday 6/6/20 @ 2:59 PM
✅
192kj
82rpm
33%
14mph
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Saturday 2/29/20 @ 3:40 PM
✅
92kj
77rpm
40%
16mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Sunday 2/17/19 @ 8:39 PM
170kj
72rpm
41%
15mph
Tuesday 1/23/18 @ 3:15 AM
✅
205kj
78rpm
42%
17mph
Workouts
69
kj
Saturday 2/8/20