Shake and Bake
VS
Workouts
Thursday 2/15/24 @ 11:36 PM
64kj
54rpm
33%
10mph
Saturday 2/17/24 @ 4:30 PM
✅
205kj
81rpm
40%
17mph
Thursday 11/2/23 @ 9:14 AM
19kj
51rpm
22%
6mph
Thursday 11/2/23 @ 1:45 PM
✅
109kj
73rpm
39%
15mph
Wednesday 8/9/23 @ 8:58 AM
100kj
60rpm
37%
12mph
Thursday 8/31/23 @ 1:14 PM
✅
151kj
81rpm
35%
15mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Thursday 12/17/20 @ 2:44 PM
✅
270kj
83rpm
44%
19mph
Monday 10/4/21 @ 1:29 PM
120kj
64rpm
32%
11mph
Saturday 10/9/21 @ 3:8 PM
✅
389kj
83rpm
44%
19mph
Thursday 7/22/21 @ 1:23 PM
52kj
73rpm
28%
11mph
Thursday 7/22/21 @ 1:25 PM
✅
162kj
86rpm
42%
18mph
Sunday 7/4/21 @ 6:55 PM
101kj
64rpm
39%
15mph
Saturday 7/3/21 @ 4:4 PM
✅
178kj
80rpm
45%
19mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Friday 7/3/20 @ 2:12 PM
✅
385kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 4:29 PM
12kj
63rpm
20%
7mph
Monday 9/2/19 @ 3:59 PM
✅
99kj
82rpm
46%
20mph
Tuesday 3/5/19 @ 2:29 PM
109kj
76rpm
39%
16mph
Tuesday 3/5/19 @ 2:31 PM
✅
140kj
89rpm
39%
17mph
bahstonstrong
RN in MA ⚓️
0
VS
amazonnthemtns
Colorado Springs
46
🔥
Workouts
19
kj
Thursday 11/2/23
100
kj
Wednesday 8/9/23
42
kj
Monday 12/6/21
120
kj
Monday 10/4/21
101
kj
Sunday 7/4/21
53
kj
Saturday 7/18/20