Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:7 AM
✅
138kj
55rpm
45%
14mph
Sunday 11/3/19 @ 1:25 PM
127kj
86rpm
31%
14mph
Wednesday 8/9/23 @ 8:58 AM
100kj
60rpm
37%
12mph
Sunday 6/25/23 @ 8:54 PM
✅
106kj
77rpm
31%
13mph
Tuesday 11/2/21 @ 5:58 PM
66kj
65rpm
29%
10mph
Monday 11/8/21 @ 9:0 PM
✅
118kj
79rpm
32%
13mph
Friday 9/25/20 @ 5:46 PM
16kj
64rpm
16%
7mph
Tuesday 7/13/21 @ 8:20 PM
✅
56kj
70rpm
34%
13mph
Sunday 3/14/21 @ 5:26 PM
149kj
57rpm
39%
12mph
Sunday 3/14/21 @ 9:53 PM
✅
205kj
78rpm
35%
14mph
Sunday 3/7/21 @ 2:10 PM
39kj
51rpm
34%
10mph
Tuesday 3/2/21 @ 11:14 PM
✅
96kj
76rpm
36%
15mph
Tuesday 10/6/20 @ 7:47 PM
35kj
54rpm
25%
7mph
Monday 10/5/20 @ 8:34 PM
✅
146kj
78rpm
36%
15mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Thursday 7/2/20 @ 10:55 PM
✅
236kj
70rpm
41%
15mph
Wednesday 3/25/20 @ 4:4 PM
18kj
65rpm
14%
6mph
Tuesday 5/26/20 @ 9:44 PM
✅
118kj
78rpm
39%
16mph
Thursday 11/21/19 @ 5:28 PM
154kj
62rpm
44%
15mph
Saturday 11/23/19 @ 11:50 PM
✅
168kj
70rpm
41%
16mph
bahstonstrong
RN in MA ⚓️
4
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50
🔥
Workouts
100
kj
Wednesday 8/9/23
149
kj
Sunday 3/14/21
35
kj
Tuesday 10/6/20
53
kj
Saturday 7/18/20