Shake and Bake
Workouts
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Thursday 4/8/21 @ 8:51 PM
✅
210kj
88rpm
38%
17mph
Thursday 2/14/19 @ 5:21 PM
159kj
74rpm
41%
15mph
Thursday 1/7/21 @ 11:46 PM
✅
265kj
86rpm
44%
19mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Monday 12/14/20 @ 9:15 PM
✅
208kj
79rpm
42%
17mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Wednesday 1/29/20 @ 5:21 PM
✅
218kj
77rpm
43%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Thursday 5/2/19 @ 7:8 PM
32kj
60rpm
21%
7mph
Monday 4/29/19 @ 5:20 PM
✅
242kj
82rpm
43%
18mph
Saturday 3/2/19 @ 6:55 PM
23kj
74rpm
27%
11mph
Wednesday 10/24/18 @ 2:43 AM
✅
60kj
90rpm
34%
16mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
Thursday 10/25/18 @ 1:27 AM
✅
401kj
78rpm
47%
19mph
Wednesday 1/30/19 @ 6:2 PM
146kj
76rpm
36%
14mph
Friday 2/1/19 @ 1:10 AM
✅
245kj
87rpm
41%
18mph
Saturday 1/12/19 @ 5:0 PM
315kj
67rpm
50%
17mph
Thursday 1/17/19 @ 10:28 PM
✅
335kj
81rpm
43%
18mph
Workouts
36
kj
Thursday 4/1/21
67
kj
Thursday 12/17/20
315
kj
Saturday 1/12/19