Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 1:27 PM
81kj
49rpm
39%
11mph
Thursday 9/14/23 @ 11:12 AM
✅
99kj
53rpm
40%
12mph
Friday 12/24/21 @ 2:26 PM
22kj
61rpm
25%
8mph
Saturday 1/1/22 @ 4:9 PM
✅
22kj
49rpm
30%
8mph
Monday 2/8/21 @ 1:21 PM
✅
75kj
61rpm
33%
11mph
Thursday 2/11/21 @ 5:53 PM
68kj
56rpm
33%
10mph
Tuesday 9/29/20 @ 3:51 PM
5kj
61rpm
10%
5mph
Friday 1/29/21 @ 4:34 PM
✅
17kj
52rpm
30%
9mph
Wednesday 9/23/20 @ 7:49 PM
6kj
54rpm
10%
5mph
Tuesday 10/13/20 @ 5:31 PM
✅
31kj
61rpm
36%
12mph
Monday 3/2/20 @ 5:26 PM
✅
154kj
67rpm
42%
15mph
Tuesday 4/21/20 @ 3:16 PM
91kj
57rpm
37%
12mph
Thursday 11/21/19 @ 3:5 PM
55kj
67rpm
31%
11mph
Wednesday 8/7/19 @ 7:48 PM
✅
57kj
52rpm
40%
12mph
Wednesday 10/23/19 @ 2:28 PM
✅
137kj
75rpm
36%
14mph
Friday 10/25/19 @ 1:44 PM
115kj
56rpm
38%
12mph
Tuesday 5/21/19 @ 3:58 PM
25kj
73rpm
5%
6mph
Tuesday 5/21/19 @ 6:22 PM
✅
128kj
57rpm
44%
14mph
Tuesday 5/14/19 @ 6:0 PM
31kj
70rpm
23%
9mph
Wednesday 5/15/19 @ 2:57 PM
✅
88kj
60rpm
43%
14mph
bahstonstrong
RN in MA ⚓️
16
VS
a_slow_wag
My Boykin's House
44
🔥
Workouts
115
kj
Friday 10/25/19