Shake and Bake

Workouts

Monday 4/5/21 @ 12:15 PM
75kj
53rpm
36%
11mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/8/21 @ 9:11 AM
197kj
74rpm
41%
16mph
Saturday 11/2/19 @ 4:42 PM
120kj
61rpm
46%
16mph
20 min Boss Ride
Ally Love
Wednesday 11/6/19 @ 11:55 AM
104kj
49rpm
43%
12mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
75 kj
Monday 4/5/21
197 kj
Thursday 4/8/21
20 min Boss Ride
Ally Love
120 kj
Saturday 11/2/19
104 kj
Wednesday 11/6/19