Shake and Bake
VS
Workouts
Monday 1/3/22 @ 8:40 PM
33kj
59rpm
31%
10mph
Saturday 1/8/22 @ 3:42 PM
✅
71kj
72rpm
38%
15mph
Tuesday 12/14/21 @ 8:49 PM
68kj
67rpm
28%
10mph
Saturday 12/11/21 @ 5:8 PM
✅
167kj
69rpm
42%
16mph
Saturday 11/27/21 @ 9:59 PM
35kj
61rpm
31%
11mph
Sunday 12/5/21 @ 4:17 PM
✅
88kj
69rpm
43%
16mph
Sunday 3/14/21 @ 6:23 PM
188kj
50rpm
47%
14mph
Tuesday 3/16/21 @ 2:20 PM
✅
221kj
71rpm
39%
15mph
Saturday 6/27/20 @ 1:44 PM
33kj
68rpm
18%
7mph
Sunday 6/28/20 @ 2:38 PM
✅
146kj
84rpm
34%
15mph
Monday 8/17/20 @ 7:5 PM
9kj
59rpm
1%
5mph
Saturday 1/23/21 @ 2:35 PM
✅
66kj
74rpm
36%
14mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Sunday 9/13/20 @ 12:41 AM
✅
163kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Wednesday 4/22/20 @ 11:20 PM
✅
165kj
73rpm
40%
15mph
Monday 1/6/20 @ 6:58 PM
51kj
79rpm
21%
9mph
Wednesday 1/8/20 @ 2:44 PM
✅
179kj
74rpm
41%
16mph
Thursday 11/28/19 @ 12:52 PM
233kj
66rpm
42%
15mph
Saturday 11/30/19 @ 1:46 PM
✅
262kj
75rpm
40%
16mph
bahstonstrong
RN in MA ⚓️
4
VS
4kids3labs_rn
The Berkshires
85
🔥
Workouts
34
kj
Wednesday 4/22/20
233
kj
Thursday 11/28/19