Shake and Bake

Workouts

Thursday 5/21/20 @ 3:33 PM
225kj
70rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/5/22 @ 8:39 PM
304kj
152rpm
0%
0mph
Monday 2/14/22 @ 7:26 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:13 PM
254kj
138rpm
0%
0mph
Thursday 1/27/22 @ 4:56 PM
100kj
77rpm
42%
17mph
15 min Tabata Ride
Bradley Rose
Thursday 1/6/22 @ 7:42 AM
119kj
138rpm
0%
0mph
Thursday 12/30/21 @ 5:28 PM
194kj
84rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:10 PM
294kj
149rpm
0%
0mph
Thursday 1/21/21 @ 5:36 PM
104kj
73rpm
44%
17mph
15 min Pop Ride
Jenn Sherman
Friday 1/29/21 @ 7:58 PM
126kj
140rpm
0%
0mph
Monday 10/12/20 @ 3:53 PM
77kj
71rpm
49%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 11/14/20 @ 9:55 PM
95kj
158rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
225 kj
Thursday 5/21/20
304 kj
Saturday 2/5/22
30 min XOXO, Cody
Cody Rigsby
199 kj
Monday 2/14/22
254 kj
Monday 2/14/22
15 min Tabata Ride
Bradley Rose
100 kj
Thursday 1/27/22
119 kj
Thursday 1/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
194 kj
Thursday 12/30/21
294 kj
Saturday 12/25/21
15 min Pop Ride
Jenn Sherman
104 kj
Thursday 1/21/21
126 kj
Friday 1/29/21
10 min Tabata Ride
Robin Arzón
77 kj
Monday 10/12/20
95 kj
Saturday 11/14/20