Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:6 AM
267kj
82rpm
39%
16mph
Saturday 8/28/21 @ 9:36 PM
✅
577kj
80rpm
53%
22mph
Saturday 5/8/21 @ 7:9 AM
151kj
70rpm
48%
18mph
Saturday 3/18/23 @ 6:37 PM
✅
326kj
79rpm
58%
24mph
Tuesday 5/5/20 @ 7:46 AM
220kj
79rpm
42%
17mph
Thursday 5/7/20 @ 1:53 PM
✅
388kj
77rpm
54%
22mph
Saturday 8/3/19 @ 11:1 AM
182kj
81rpm
39%
16mph
Tuesday 8/6/19 @ 2:50 PM
✅
414kj
82rpm
54%
23mph
Saturday 5/4/19 @ 8:17 AM
158kj
73rpm
37%
14mph
Thursday 5/9/19 @ 1:41 AM
✅
408kj
81rpm
55%
22mph
Sunday 11/18/18 @ 12:17 PM
194kj
76rpm
42%
17mph
Friday 8/10/18 @ 1:40 PM
✅
478kj
82rpm
57%
24mph
Monday 6/18/18 @ 8:41 AM
130kj
85rpm
38%
17mph
Sunday 6/17/18 @ 3:31 PM
✅
323kj
82rpm
57%
24mph
Sunday 2/18/18 @ 10:14 AM
301kj
84rpm
40%
17mph
Wednesday 2/21/18 @ 12:56 PM
✅
708kj
82rpm
56%
24mph
Friday 12/1/17 @ 5:41 PM
232kj
59rpm
43%
13mph
Saturday 12/2/17 @ 8:38 PM
✅
493kj
74rpm
53%
21mph
Sunday 10/29/17 @ 11:20 AM
111kj
88rpm
36%
16mph
Wednesday 11/1/17 @ 11:24 PM
✅
232kj
78rpm
52%
21mph
Workouts
220
kj
Tuesday 5/5/20