Shake and Bake
Workouts
Thursday 1/11/24 @ 1:36 AM
291kj
76rpm
41%
17mph
Monday 6/12/23 @ 4:32 PM
✅
312kj
78rpm
41%
17mph
Sunday 8/29/21 @ 4:39 PM
207kj
89rpm
38%
17mph
Thursday 6/25/20 @ 4:58 PM
✅
235kj
83rpm
42%
18mph
Friday 5/7/21 @ 12:40 AM
✅
645kj
82rpm
44%
19mph
Monday 5/10/21 @ 3:24 PM
593kj
83rpm
42%
18mph
Friday 2/26/21 @ 10:31 PM
228kj
93rpm
38%
18mph
Saturday 2/6/21 @ 12:58 PM
✅
235kj
92rpm
39%
18mph
Saturday 1/9/21 @ 4:3 PM
204kj
66rpm
48%
17mph
Saturday 1/9/21 @ 4:54 PM
✅
239kj
89rpm
40%
18mph
Saturday 12/19/20 @ 11:19 PM
✅
231kj
84rpm
40%
18mph
Tuesday 9/15/20 @ 5:15 PM
202kj
88rpm
38%
17mph
Sunday 11/1/20 @ 8:12 PM
✅
163kj
71rpm
48%
18mph
Friday 8/21/20 @ 2:5 PM
140kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Monday 9/14/20 @ 1:52 PM
✅
346kj
93rpm
38%
18mph
Tuesday 6/16/20 @ 12:47 PM
310kj
84rpm
39%
17mph
Tuesday 6/16/20 @ 3:34 PM
✅
321kj
87rpm
41%
18mph
Saturday 6/6/20 @ 1:24 AM
194kj
76rpm
41%
17mph
Monday 6/1/20 @ 3:48 PM
✅
226kj
82rpm
42%
18mph
Workouts
291
kj
Thursday 1/11/24
207
kj
Sunday 8/29/21
593
kj
Monday 5/10/21
228
kj
Friday 2/26/21
202
kj
Tuesday 9/15/20
343
kj
Wednesday 9/16/20
194
kj
Saturday 6/6/20