Shake and Bake

Workouts

Tuesday 9/27/22 @ 1:39 AM
423kj
83rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/15/21 @ 2:29 PM
✅
670kj
84rpm
48%
20mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 6/4/20 @ 4:44 PM
✅
433kj
87rpm
42%
18mph
Thursday 5/14/20 @ 1:25 AM
203kj
69rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:32 PM
✅
271kj
78rpm
47%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
423 kj
Tuesday 9/27/22
✅ 670 kj
Thursday 7/15/21
45 min Power Zone Max Ride
Matt Wilpers
294 kj
Monday 5/24/21
✅ 433 kj
Thursday 6/4/20
30 min Madonna Ride
Robin Arzón
203 kj
Thursday 5/14/20
✅ 271 kj
Saturday 6/29/19