Shake and Bake
Workouts
Sunday 1/21/24 @ 5:42 PM
401kj
81rpm
40%
17mph
Sunday 1/16/22 @ 3:0 AM
✅
580kj
80rpm
47%
20mph
Sunday 1/2/22 @ 1:57 AM
232kj
79rpm
43%
18mph
Saturday 12/4/21 @ 4:36 AM
✅
285kj
74rpm
49%
19mph
Sunday 8/29/21 @ 4:39 PM
207kj
89rpm
38%
17mph
Wednesday 1/20/21 @ 3:53 AM
✅
243kj
84rpm
42%
18mph
Saturday 8/7/21 @ 1:9 AM
350kj
83rpm
39%
17mph
Monday 8/9/21 @ 4:48 PM
✅
426kj
76rpm
47%
19mph
Friday 5/7/21 @ 12:40 AM
645kj
82rpm
44%
19mph
Tuesday 5/11/21 @ 3:55 AM
✅
733kj
79rpm
47%
20mph
Saturday 12/19/20 @ 11:19 PM
231kj
84rpm
40%
18mph
Tuesday 4/27/21 @ 3:3 AM
✅
263kj
83rpm
44%
19mph
Friday 2/26/21 @ 10:31 PM
228kj
93rpm
38%
18mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Tuesday 9/15/20 @ 9:25 PM
✅
418kj
82rpm
45%
19mph
Monday 8/10/20 @ 2:16 AM
110kj
75rpm
39%
15mph
Wednesday 5/6/20 @ 2:26 AM
✅
166kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 1:7 AM
339kj
71rpm
46%
18mph
Thursday 5/14/20 @ 3:11 AM
✅
420kj
68rpm
52%
19mph
Workouts
401
kj
Sunday 1/21/24
207
kj
Sunday 8/29/21
645
kj
Friday 5/7/21
231
kj
Saturday 12/19/20
228
kj
Friday 2/26/21
343
kj
Wednesday 9/16/20
339
kj
Tuesday 5/5/20