Shake and Bake
Workouts
Sunday 1/16/22 @ 10:16 PM
✅
230kj
84rpm
41%
18mph
Tuesday 11/15/22 @ 11:38 PM
201kj
81rpm
39%
17mph
Thursday 7/22/21 @ 12:34 AM
✅
371kj
83rpm
43%
18mph
Monday 7/18/22 @ 2:0 PM
345kj
73rpm
45%
18mph
Thursday 10/8/20 @ 1:37 AM
349kj
88rpm
39%
17mph
Thursday 7/14/22 @ 9:43 PM
✅
355kj
74rpm
44%
18mph
Friday 5/21/21 @ 12:1 AM
✅
515kj
86rpm
42%
19mph
Sunday 7/10/22 @ 3:9 PM
480kj
70rpm
48%
18mph
Saturday 5/16/20 @ 3:46 AM
232kj
72rpm
47%
18mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Friday 12/3/21 @ 2:29 AM
✅
166kj
70rpm
50%
18mph
Wednesday 3/18/20 @ 12:21 PM
106kj
56rpm
47%
15mph
Thursday 11/19/20 @ 12:29 AM
385kj
77rpm
47%
19mph
Tuesday 11/24/20 @ 11:53 PM
✅
400kj
65rpm
54%
19mph
Thursday 5/14/20 @ 1:25 AM
✅
203kj
69rpm
46%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Tuesday 5/12/20 @ 5:59 PM
✅
224kj
71rpm
46%
18mph
Tuesday 4/7/20 @ 10:47 PM
160kj
66rpm
42%
15mph
Saturday 5/9/20 @ 1:55 PM
✅
231kj
72rpm
47%
18mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Workouts
201
kj
Tuesday 11/15/22
345
kj
Monday 7/18/22
232
kj
Saturday 5/16/20
160
kj
Tuesday 4/7/20
200
kj
Saturday 5/9/20