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Shake and Bake
badmedicine331
Minnesota
3
Beat acey_dub
VS
acey_dub
Suffield, CT
103 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 2:4 AM
151
kj
80
rpm
42
%
18
mph
20 min 90s Rock Ride
Denis Morton
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Share
Wednesday 5/3/23 @ 10:47 AM
β
183
kj
81
rpm
45
%
19
mph
Friday 9/9/22 @ 12:17 AM
293
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 10:6 AM
β
442
kj
81
rpm
46
%
20
mph
Sunday 8/28/22 @ 8:46 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/24/22 @ 10:10 AM
β
466
kj
82
rpm
47
%
20
mph
Saturday 3/20/21 @ 8:54 PM
251
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 2/21/21 @ 6:37 PM
β
304
kj
88
rpm
44
%
20
mph
Thursday 3/25/21 @ 10:44 AM
137
kj
70
rpm
45
%
17
mph
20 min 90s Ride
Robin ArzΓ³n
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Wednesday 6/30/21 @ 10:56 AM
β
203
kj
76
rpm
50
%
20
mph
Thursday 6/3/21 @ 2:20 AM
224
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:28 AM
β
288
kj
85
rpm
44
%
19
mph
Friday 11/6/20 @ 2:22 AM
353
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/5/20 @ 11:14 PM
β
460
kj
90
rpm
44
%
20
mph
Saturday 10/17/20 @ 3:22 PM
376
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 10:21 PM
β
454
kj
84
rpm
46
%
20
mph
Wednesday 5/27/20 @ 11:49 AM
177
kj
72
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 4/3/20 @ 1:27 PM
β
265
kj
90
rpm
40
%
18
mph
Friday 5/22/20 @ 1:46 AM
263
kj
69
rpm
51
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 10:0 PM
β
273
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
3
Beat acey_dub
VS
acey_dub
Suffield, CT
103 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
151
kj
Tuesday 5/2/23
β
183
kj
Wednesday 5/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Friday 9/9/22
β
442
kj
Wednesday 11/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Sunday 8/28/22
β
466
kj
Wednesday 8/24/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
251
kj
Saturday 3/20/21
β
304
kj
Sunday 2/21/21
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
137
kj
Thursday 3/25/21
β
203
kj
Wednesday 6/30/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
224
kj
Thursday 6/3/21
β
288
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Friday 11/6/20
β
460
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Saturday 10/17/20
β
454
kj
Thursday 7/18/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
177
kj
Wednesday 5/27/20
β
265
kj
Friday 4/3/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
263
kj
Friday 5/22/20
β
273
kj
Monday 4/27/20
Previous Workouts
Next Workouts