Shake and Bake
Workouts
Saturday 6/5/21 @ 10:54 AM
✅
331kj
83rpm
41%
18mph
Tuesday 5/18/21 @ 3:2 PM
282kj
79rpm
40%
16mph
Tuesday 4/20/21 @ 9:0 AM
✅
314kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 3:25 PM
239kj
85rpm
35%
15mph
Sunday 4/18/21 @ 1:39 PM
✅
314kj
83rpm
40%
17mph
Friday 3/19/21 @ 2:50 PM
238kj
79rpm
37%
15mph
Sunday 11/1/20 @ 3:53 PM
✅
313kj
67rpm
46%
17mph
Saturday 11/7/20 @ 5:49 PM
253kj
74rpm
40%
16mph
Tuesday 10/27/20 @ 3:20 PM
✅
188kj
82rpm
38%
16mph
Monday 10/26/20 @ 6:29 PM
156kj
83rpm
35%
15mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Friday 4/24/20 @ 3:51 PM
172kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 4/10/20 @ 9:31 PM
✅
166kj
83rpm
36%
15mph
Tuesday 12/17/19 @ 5:29 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 9:4 PM
✅
91kj
81rpm
38%
16mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 2:23 PM
✅
122kj
83rpm
31%
13mph
Thursday 5/24/18 @ 6:51 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 6:18 PM
✅
66kj
60rpm
49%
17mph
Workouts
282
kj
Tuesday 5/18/21
239
kj
Tuesday 3/9/21
238
kj
Friday 3/19/21
156
kj
Monday 10/26/20
172
kj
Friday 4/24/20
kj
Tuesday 12/17/19