Shake and Bake
Workouts
Saturday 4/29/23 @ 1:58 PM
211kj
60rpm
51%
17mph
Saturday 4/29/23 @ 2:0 PM
✅
487kj
74rpm
61%
24mph
Saturday 7/2/22 @ 11:15 AM
221kj
74rpm
44%
18mph
Friday 7/8/22 @ 10:2 AM
✅
424kj
78rpm
55%
23mph
Sunday 7/25/21 @ 11:13 AM
338kj
82rpm
41%
18mph
Wednesday 6/30/21 @ 8:24 PM
✅
619kj
85rpm
52%
22mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Saturday 5/9/20 @ 7:17 PM
✅
1171kj
80rpm
53%
22mph
Sunday 4/4/21 @ 12:53 PM
239kj
71rpm
47%
18mph
Sunday 4/4/21 @ 4:15 PM
✅
442kj
82rpm
55%
23mph
Tuesday 2/23/21 @ 9:40 AM
82kj
70rpm
35%
13mph
Monday 3/1/21 @ 11:36 PM
✅
225kj
83rpm
49%
21mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Sunday 3/29/20 @ 9:44 PM
217kj
73rpm
44%
17mph
Thursday 7/23/20 @ 7:18 PM
✅
320kj
77rpm
50%
20mph
Friday 1/3/20 @ 3:50 PM
89kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 11:10 PM
✅
165kj
71rpm
64%
24mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
Workouts
221
kj
Saturday 7/2/22
338
kj
Sunday 7/25/21
634
kj
Sunday 5/30/21
260
kj
Friday 7/5/19