Shake and Bake

Workouts

Thursday 2/3/22 @ 10:20 AM
132kj
78rpm
41%
17mph
20 min 90s Ride
Robin Arzón
Sunday 7/24/22 @ 6:46 PM
62kj
64rpm
35%
12mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
127kj
58rpm
43%
14mph
Thursday 4/14/22 @ 2:47 PM
58kj
74rpm
40%
16mph
10 min Low Impact Ride
Robin Arzón
Tuesday 4/19/22 @ 10:35 PM
33kj
69rpm
34%
13mph

Workouts

20 min 90s Ride
Robin Arzón
132 kj
Thursday 2/3/22
62 kj
Sunday 7/24/22
30 min Lizzo Two for One Ride
Jess & Robin
214 kj
Thursday 7/21/22
127 kj
Friday 7/15/22
10 min Low Impact Ride
Robin Arzón
58 kj
Thursday 4/14/22
33 kj
Tuesday 4/19/22