Shake and Bake

Workouts

Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:27 PM
182kj
75rpm
41%
16mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 4/4/20 @ 4:52 PM
149kj
81rpm
42%
18mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 12:25 AM
237kj
78rpm
44%
18mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 8:26 PM
253kj
82rpm
44%
19mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 2:30 PM
131kj
0rpm
0%
0mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 8:51 PM
236kj
72rpm
47%
18mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 1:51 AM
243kj
73rpm
48%
18mph
Wednesday 4/24/19 @ 6:3 PM
239kj
0rpm
0%
0mph
45 min Tabata Ride
Robin Arzón
Wednesday 4/24/19 @ 9:51 PM
357kj
67rpm
49%
18mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 11/28/18 @ 8:21 PM
371kj
78rpm
46%
18mph
Thursday 11/1/18 @ 5:1 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/28/18 @ 9:43 PM
322kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
137 kj
Friday 3/5/21
182 kj
Monday 3/15/21
20 min Groove Ride
Cody Rigsby
130 kj
Monday 4/6/20
149 kj
Saturday 4/4/20
30 min Together We Ride: Live from Home
Robin Arzón
241 kj
Saturday 4/25/20
237 kj
Friday 5/1/20
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
253 kj
Tuesday 11/20/18
15 min Pop Ride
Cody Rigsby
79 kj
Monday 9/2/19
131 kj
Sunday 9/1/19
30 min Lizzo Ride
Robin Arzón
166 kj
Friday 8/16/19
236 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
243 kj
Tuesday 7/2/19
45 min Tabata Ride
Robin Arzón
239 kj
Wednesday 4/24/19
357 kj
Wednesday 4/24/19
45 min Queen Pop Ride
Robin Arzón
kj
Friday 10/26/18
371 kj
Wednesday 11/28/18
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 11/1/18
322 kj
Sunday 10/28/18