Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:29 AM
✅
204kj
67rpm
46%
17mph
Friday 2/26/21 @ 12:29 PM
151kj
76rpm
37%
15mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 1/23/20 @ 12:30 PM
✅
228kj
72rpm
46%
18mph
Thursday 7/30/20 @ 4:53 PM
✅
90kj
79rpm
39%
16mph
Monday 10/28/19 @ 11:48 AM
85kj
79rpm
38%
16mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Wednesday 4/1/20 @ 3:58 PM
✅
160kj
83rpm
42%
18mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
245kj
77rpm
45%
18mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:40 AM
✅
250kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
266kj
77rpm
47%
19mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Friday 1/10/20 @ 12:35 PM
✅
224kj
77rpm
43%
18mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:31 PM
✅
198kj
70rpm
44%
17mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
Tuesday 1/8/19 @ 10:25 PM
✅
151kj
80rpm
43%
18mph
Workouts
241
kj
Saturday 4/25/20
162
kj
Wednesday 9/4/19
219
kj
Sunday 1/12/20