Shake and Bake
Workouts
Tuesday 9/15/20 @ 5:57 PM
96kj
66rpm
45%
16mph
Friday 9/18/20 @ 9:46 PM
✅
103kj
68rpm
48%
17mph
Wednesday 9/16/20 @ 6:55 PM
✅
172kj
73rpm
40%
16mph
Thursday 9/17/20 @ 8:30 PM
1kj
90rpm
26%
12mph
Thursday 11/14/19 @ 2:24 PM
63kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 7:57 PM
✅
113kj
66rpm
60%
20mph
Tuesday 7/28/20 @ 4:41 PM
59kj
80rpm
38%
16mph
Friday 7/10/20 @ 10:34 PM
✅
60kj
79rpm
42%
17mph
Tuesday 7/7/20 @ 7:31 PM
✅
144kj
57rpm
60%
19mph
Wednesday 7/15/20 @ 6:58 PM
123kj
61rpm
53%
17mph
Friday 9/13/19 @ 5:46 PM
113kj
0rpm
0%
0mph
Thursday 8/29/19 @ 7:53 PM
✅
227kj
82rpm
49%
20mph
Friday 5/31/19 @ 8:55 PM
161kj
0rpm
0%
0mph
Sunday 6/2/19 @ 2:7 PM
✅
368kj
69rpm
57%
21mph
Monday 4/8/19 @ 3:13 PM
77kj
0rpm
0%
0mph
Monday 2/11/19 @ 7:22 PM
✅
199kj
80rpm
53%
21mph
Friday 1/4/19 @ 3:36 PM
146kj
0rpm
0%
0mph
Friday 1/4/19 @ 3:28 PM
✅
284kj
77rpm
47%
19mph
Saturday 9/8/18 @ 11:56 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 9:3 PM
✅
134kj
76rpm
48%
19mph