Shake and Bake
Workouts
Thursday 10/14/21 @ 8:32 AM
138kj
49rpm
42%
12mph
Thursday 10/28/21 @ 10:15 PM
✅
163kj
62rpm
46%
15mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Friday 3/12/21 @ 1:53 PM
332kj
76rpm
44%
17mph
Tuesday 6/16/20 @ 7:45 PM
✅
141kj
61rpm
54%
18mph
Friday 1/29/21 @ 8:29 PM
96kj
58rpm
51%
16mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Thursday 12/10/20 @ 11:6 PM
93kj
64rpm
39%
14mph
Friday 5/1/20 @ 1:58 PM
✅
229kj
73rpm
45%
17mph
Friday 5/8/20 @ 6:5 PM
152kj
62rpm
37%
13mph
Friday 1/3/20 @ 3:32 PM
✅
135kj
0rpm
0%
0mph
Thursday 4/30/20 @ 10:2 AM
106kj
83rpm
40%
17mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Monday 4/20/20 @ 9:55 AM
152kj
58rpm
43%
13mph
Thursday 12/12/19 @ 4:23 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 10:12 PM
✅
85kj
76rpm
47%
18mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Saturday 11/23/19 @ 10:54 AM
✅
218kj
81rpm
42%
17mph
Saturday 1/19/19 @ 4:41 PM
✅
224kj
0rpm
0%
0mph
Saturday 1/19/19 @ 4:46 PM
10kj
90rpm
27%
12mph
Workouts
138
kj
Thursday 10/14/21
332
kj
Friday 3/12/21
152
kj
Friday 5/8/20
106
kj
Thursday 4/30/20
176
kj
Monday 11/25/19