Shake and Bake
Workouts
Sunday 12/19/21 @ 1:2 PM
149kj
69rpm
39%
14mph
Sunday 12/19/21 @ 5:1 PM
✅
278kj
85rpm
44%
19mph
Friday 11/20/20 @ 2:6 PM
205kj
69rpm
46%
17mph
Tuesday 12/1/20 @ 6:6 PM
✅
429kj
83rpm
54%
23mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
412kj
81rpm
54%
22mph
Thursday 8/27/20 @ 7:7 PM
234kj
75rpm
45%
18mph
Saturday 8/29/20 @ 2:43 AM
✅
349kj
83rpm
50%
21mph
Wednesday 5/6/20 @ 8:28 PM
229kj
76rpm
44%
17mph
Monday 5/4/20 @ 3:52 PM
✅
428kj
77rpm
56%
23mph
Friday 12/20/19 @ 3:40 PM
172kj
0rpm
0%
0mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Tuesday 8/13/19 @ 5:10 PM
163kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 2:26 AM
✅
362kj
78rpm
52%
21mph
Thursday 4/18/19 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 11:25 PM
✅
724kj
81rpm
58%
24mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Thursday 3/21/19 @ 4:53 PM
✅
459kj
78rpm
58%
23mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 1:46 AM
✅
458kj
82rpm
48%
20mph
Workouts
205
kj
Friday 11/20/20
229
kj
Wednesday 5/6/20
172
kj
Friday 12/20/19