Shake and Bake
Workouts
Friday 4/30/21 @ 9:9 AM
199kj
83rpm
39%
17mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Friday 8/28/20 @ 4:51 PM
✅
92kj
62rpm
56%
19mph
Friday 8/21/20 @ 1:18 AM
84kj
66rpm
51%
19mph
Tuesday 7/28/20 @ 4:41 PM
✅
59kj
80rpm
38%
16mph
Saturday 8/1/20 @ 4:53 PM
52kj
79rpm
37%
15mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Sunday 12/1/19 @ 3:8 PM
✅
342kj
76rpm
45%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Workouts
199
kj
Friday 4/30/21
260
kj
Friday 7/5/19
157
kj
Saturday 2/9/19