Shake and Bake

Workouts

Monday 1/2/23 @ 3:50 PM
117kj
71rpm
41%
16mph
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/17/23 @ 12:6 AM
101kj
82rpm
35%
15mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
300kj
81rpm
47%
20mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:17 PM
222kj
79rpm
43%
17mph
Friday 11/6/20 @ 2:5 PM
282kj
60rpm
57%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 8:44 PM
246kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 4:54 PM
236kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 12:21 AM
287kj
78rpm
48%
19mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:20 AM
259kj
81rpm
45%
19mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Friday 8/30/19 @ 9:42 PM
247kj
78rpm
45%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 5:29 PM
230kj
81rpm
43%
18mph

Workouts

20 min New Year's Day Ride
Christine D'Ercole
117 kj
Monday 1/2/23
101 kj
Tuesday 1/17/23
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
300 kj
Wednesday 4/15/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
203 kj
Thursday 12/17/20
222 kj
Wednesday 12/23/20
30 min The Jess King Experience
Jess King
282 kj
Friday 11/6/20
246 kj
Saturday 11/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
236 kj
Tuesday 5/5/20
236 kj
Tuesday 5/5/20
30 min Holiday Ride
Kendall Toole
kj
Tuesday 12/10/19
287 kj
Saturday 12/7/19
30 min Rocky Horror Show Ride
Jess King
173 kj
Wednesday 10/30/19
259 kj
Wednesday 10/30/19
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
247 kj
Friday 8/30/19
30 min Lizzo Ride
Robin Arzón
166 kj
Friday 8/16/19
230 kj
Friday 8/23/19