Shake and Bake

Workouts

Thursday 7/2/20 @ 9:11 PM
βœ…
381kj
73rpm
48%
18mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
βœ…
315kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 4:43 PM
βœ…
177kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:8 PM
160kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 8:13 PM
βœ…
236kj
75rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 9:10 PM
234kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
20 min Recovery Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 10:19 AM
βœ…
138kj
91rpm
37%
17mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:30 PM
βœ…
258kj
85rpm
43%
19mph
Friday 3/13/20 @ 5:6 PM
βœ…
233kj
74rpm
45%
18mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 9:59 AM
227kj
76rpm
44%
18mph
Thursday 1/30/20 @ 7:38 PM
48kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:22 AM
βœ…
56kj
81rpm
38%
16mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:50 AM
βœ…
199kj
77rpm
42%
17mph
Saturday 8/24/19 @ 4:10 PM
110kj
0rpm
0%
0mph
20 min Tabata Ride
Cody Rigsby
Tuesday 9/10/19 @ 8:52 AM
βœ…
138kj
75rpm
43%
17mph

Workouts

45 min All For One Ride
Multiple Instructors
βœ… 381 kj
Thursday 7/2/20
309 kj
Sunday 7/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
150 kj
Friday 2/14/20
βœ… 315 kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
βœ… 177 kj
Tuesday 5/12/20
160 kj
Sunday 5/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 236 kj
Tuesday 5/5/20
234 kj
Tuesday 5/5/20
20 min Recovery Ride
Robin ArzΓ³n
114 kj
Tuesday 3/10/20
βœ… 138 kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
159 kj
Tuesday 11/5/19
βœ… 258 kj
Saturday 4/4/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 233 kj
Friday 3/13/20
227 kj
Friday 3/6/20
10 min Low Impact Ride
Christine D'Ercole
48 kj
Thursday 1/30/20
βœ… 56 kj
Tuesday 1/28/20
30 min The Jess King Experience
Jess King
178 kj
Friday 10/4/19
βœ… 199 kj
Friday 10/4/19
20 min Tabata Ride
Cody Rigsby
110 kj
Saturday 8/24/19
βœ… 138 kj
Tuesday 9/10/19