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Shake and Bake
badmamajayma
βπ½MI
55 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
9
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 4:4 PM
β
425
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 10:58 AM
306
kj
89
rpm
33
%
15
mph
Monday 4/26/21 @ 1:44 PM
β
334
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/12/21 @ 11:2 AM
13
kj
85
rpm
26
%
11
mph
Saturday 6/5/21 @ 10:54 AM
β
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 6/7/21 @ 10:56 AM
233
kj
86
rpm
35
%
15
mph
Saturday 5/29/21 @ 10:55 AM
β
344
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 11:20 AM
263
kj
88
rpm
34
%
16
mph
Friday 4/30/21 @ 9:9 AM
β
199
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 10:40 AM
159
kj
92
rpm
33
%
15
mph
Tuesday 4/20/21 @ 9:0 AM
β
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/15/21 @ 11:2 AM
238
kj
86
rpm
35
%
15
mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 11:26 AM
β
157
kj
79
rpm
37
%
15
mph
Saturday 11/28/20 @ 4:1 PM
34
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Share
Sunday 10/18/20 @ 3:45 PM
β
44
kj
69
rpm
37
%
14
mph
Thursday 4/23/20 @ 4:55 PM
β
232
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 1:56 PM
138
kj
67
rpm
40
%
14
mph
Tuesday 12/18/18 @ 5:25 PM
kj
rpm
%
0
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 12/18/18 @ 5:27 PM
β
154
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
badmamajayma
βπ½MI
55 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
9
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
425
kj
Sunday 1/2/22
306
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
334
kj
Monday 4/26/21
13
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
331
kj
Saturday 6/5/21
233
kj
Monday 6/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
344
kj
Saturday 5/29/21
263
kj
Wednesday 6/2/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
199
kj
Friday 4/30/21
159
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
314
kj
Tuesday 4/20/21
238
kj
Monday 3/15/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
kj
Thursday 11/8/18
β
157
kj
Wednesday 4/7/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
34
kj
Saturday 11/28/20
β
44
kj
Sunday 10/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
232
kj
Thursday 4/23/20
138
kj
Wednesday 4/22/20
30 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 12/18/18
β
154
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts