Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Saturday 7/29/23 @ 12:0 PM
103kj
67rpm
41%
15mph
Friday 8/25/23 @ 9:36 PM
✅
153kj
82rpm
41%
18mph
Saturday 2/18/23 @ 2:23 PM
151kj
72rpm
39%
15mph
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Sunday 1/16/22 @ 1:44 PM
221kj
70rpm
46%
17mph
Friday 1/14/22 @ 1:16 PM
✅
284kj
78rpm
49%
19mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Thursday 3/4/21 @ 7:46 PM
424kj
84rpm
46%
19mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Wednesday 4/8/20 @ 7:46 PM
90kj
63rpm
54%
19mph
Wednesday 6/24/20 @ 6:53 PM
✅
101kj
73rpm
51%
20mph
Friday 5/1/20 @ 1:58 PM
229kj
73rpm
45%
17mph
Monday 5/11/20 @ 10:59 PM
✅
266kj
86rpm
43%
19mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Tuesday 5/5/20 @ 12:1 PM
✅
270kj
87rpm
43%
19mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Tuesday 5/7/19 @ 11:58 AM
✅
309kj
155rpm
0%
0mph
Workouts
161
kj
Thursday 12/21/23
424
kj
Thursday 3/4/21
229
kj
Friday 5/1/20
268
kj
Thursday 4/30/20