Shake and Bake
Workouts
Saturday 10/8/22 @ 11:4 AM
138kj
65rpm
42%
15mph
Monday 10/10/22 @ 12:23 AM
✅
232kj
69rpm
47%
18mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Thursday 9/17/20 @ 11:37 PM
✅
254kj
71rpm
48%
18mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 11:19 PM
✅
348kj
60rpm
51%
17mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Tuesday 4/23/19 @ 9:56 AM
238kj
0rpm
0%
0mph
Tuesday 4/23/19 @ 10:58 PM
✅
493kj
76rpm
51%
20mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 12:20 AM
✅
211kj
82rpm
48%
20mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 9:12 PM
✅
375kj
73rpm
47%
18mph
Workouts
260
kj
Friday 7/5/19