Shake and Bake
Workouts
Thursday 2/17/22 @ 9:27 AM
✅
134kj
77rpm
42%
17mph
Saturday 5/7/22 @ 2:13 PM
7kj
0rpm
0%
0mph
Saturday 4/2/22 @ 6:52 PM
205kj
69rpm
46%
17mph
Tuesday 4/5/22 @ 9:48 AM
✅
227kj
76rpm
45%
18mph
Monday 1/24/22 @ 2:40 PM
62kj
72rpm
35%
13mph
Tuesday 2/15/22 @ 8:36 PM
✅
264kj
86rpm
43%
19mph
Friday 2/4/22 @ 8:11 PM
124kj
76rpm
41%
16mph
Sunday 1/16/22 @ 6:17 PM
✅
175kj
88rpm
42%
19mph
Friday 12/13/19 @ 5:31 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 5:29 PM
✅
282kj
82rpm
46%
19mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Sunday 12/8/19 @ 7:23 PM
✅
259kj
82rpm
44%
19mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 8:1 PM
✅
271kj
87rpm
43%
19mph
Tuesday 5/14/19 @ 5:16 PM
260kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 8:23 PM
✅
449kj
85rpm
46%
20mph
Sunday 3/31/19 @ 2:10 PM
103kj
0rpm
0%
0mph
Thursday 3/7/19 @ 9:53 PM
✅
161kj
81rpm
45%
18mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Wednesday 1/2/19 @ 12:18 AM
✅
124kj
87rpm
42%
18mph