Shake and Bake
Workouts
Wednesday 3/1/23 @ 3:59 PM
✅
51kj
66rpm
40%
15mph
Monday 3/13/23 @ 1:32 AM
34kj
60rpm
37%
13mph
Friday 9/2/22 @ 11:23 AM
✅
52kj
76rpm
38%
15mph
Sunday 7/31/22 @ 5:35 PM
31kj
76rpm
29%
12mph
Friday 6/3/22 @ 9:46 AM
✅
54kj
71rpm
40%
15mph
Sunday 5/29/22 @ 11:42 PM
33kj
76rpm
31%
13mph
Monday 3/15/21 @ 9:20 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 4:0 PM
✅
154kj
64rpm
41%
15mph
Thursday 10/22/20 @ 2:51 PM
✅
117kj
72rpm
43%
16mph
Wednesday 10/21/20 @ 11:57 PM
88kj
83rpm
35%
15mph
Tuesday 9/15/20 @ 5:57 PM
✅
96kj
66rpm
45%
16mph
Thursday 9/17/20 @ 12:37 AM
92kj
77rpm
40%
16mph
Tuesday 7/28/20 @ 4:41 PM
✅
59kj
80rpm
38%
16mph
Saturday 7/11/20 @ 2:37 PM
31kj
74rpm
30%
12mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Friday 2/8/19 @ 1:50 AM
✅
208kj
75rpm
43%
17mph
Saturday 9/8/18 @ 11:56 PM
kj
rpm
%
0mph
Monday 12/3/18 @ 8:34 PM
✅
101kj
75rpm
43%
17mph
Wednesday 9/19/18 @ 6:4 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 12:57 PM
✅
100kj
76rpm
37%
15mph
Workouts
88
kj
Wednesday 10/21/20
157
kj
Saturday 2/9/19