Shake and Bake

Workouts

Tuesday 1/3/23 @ 9:39 AM
113kj
69rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 6:49 PM
183kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/3/20 @ 6:41 PM
414kj
79rpm
55%
22mph
Monday 2/10/20 @ 7:30 PM
135kj
0rpm
0%
0mph
20 min BHM: Listening Party
Emma Lovewell
Tuesday 2/11/20 @ 1:59 AM
284kj
81rpm
55%
23mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 1:46 AM
355kj
85rpm
49%
21mph
Monday 6/3/19 @ 5:46 PM
260kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Thursday 6/20/19 @ 11:16 AM
596kj
86rpm
51%
22mph
Tuesday 5/14/19 @ 5:16 PM
260kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Tuesday 6/18/19 @ 11:18 AM
559kj
87rpm
49%
21mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Sunday 6/2/19 @ 2:8 AM
399kj
82rpm
53%
22mph
Monday 4/29/19 @ 3:44 PM
150kj
0rpm
0%
0mph
30 min Tabata Ride
Robin Arzón
Saturday 5/4/19 @ 2:30 PM
355kj
78rpm
51%
20mph
Thursday 4/25/19 @ 2:9 PM
139kj
0rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 5/1/19 @ 2:53 AM
392kj
74rpm
56%
21mph
Friday 4/19/19 @ 5:25 PM
kj
rpm
%
0mph
30 min Tabata Ride
Alex Toussaint
Monday 4/29/19 @ 2:33 AM
342kj
90rpm
46%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
113 kj
Tuesday 1/3/23
kj
Tuesday 4/25/23
30 min Club Bangers Ride
Alex Toussaint
183 kj
Wednesday 8/26/20
414 kj
Saturday 10/3/20
20 min BHM: Listening Party
Emma Lovewell
135 kj
Monday 2/10/20
284 kj
Tuesday 2/11/20
30 min JLO Ride
Jess & Robin
167 kj
Wednesday 10/16/19
355 kj
Wednesday 10/16/19
45 min Sweat Steady Ride
Jess King
260 kj
Monday 6/3/19
596 kj
Thursday 6/20/19
45 min Sweat Steady Ride
Jess King
260 kj
Tuesday 5/14/19
559 kj
Tuesday 6/18/19
30 min Sweat Steady Ride
Jess King
169 kj
Wednesday 5/29/19
399 kj
Sunday 6/2/19
30 min Tabata Ride
Robin Arzón
150 kj
Monday 4/29/19
355 kj
Saturday 5/4/19
30 min HIIT Ride
Robin Arzón
139 kj
Thursday 4/25/19
392 kj
Wednesday 5/1/19
30 min Tabata Ride
Alex Toussaint
kj
Friday 4/19/19
342 kj
Monday 4/29/19