Shake and Bake
Workouts
Thursday 8/26/21 @ 9:14 AM
45kj
80rpm
35%
14mph
Thursday 6/23/22 @ 2:16 PM
✅
73kj
79rpm
42%
18mph
Sunday 9/11/22 @ 1:6 PM
0kj
0rpm
0%
0mph
Thursday 9/8/22 @ 12:38 PM
✅
219kj
76rpm
44%
18mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Friday 4/15/22 @ 5:51 PM
207kj
73rpm
44%
17mph
Saturday 1/8/22 @ 2:33 PM
✅
449kj
78rpm
43%
18mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Saturday 7/4/20 @ 5:13 PM
✅
321kj
74rpm
44%
17mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Monday 12/23/19 @ 2:30 AM
203kj
74rpm
43%
17mph
Wednesday 10/23/19 @ 6:27 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 12:14 AM
✅
113kj
71rpm
41%
16mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Sunday 3/10/19 @ 2:27 AM
✅
178kj
69rpm
43%
16mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:58 PM
✅
189kj
70rpm
44%
16mph
Workouts
371
kj
Sunday 1/9/22
304
kj
Friday 7/3/20