Shake and Bake
Workouts
Monday 9/13/21 @ 12:39 PM
✅
110kj
75rpm
39%
15mph
Wednesday 10/27/21 @ 11:57 PM
89kj
82rpm
34%
14mph
Thursday 5/6/21 @ 8:36 AM
125kj
51rpm
39%
11mph
Friday 4/30/21 @ 9:55 PM
✅
180kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Monday 10/26/20 @ 10:38 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 2:38 PM
✅
224kj
78rpm
44%
18mph
Friday 6/26/20 @ 9:53 PM
169kj
87rpm
36%
16mph
Sunday 4/19/20 @ 7:19 PM
✅
150kj
74rpm
45%
17mph
Tuesday 6/9/20 @ 1:16 AM
113kj
77rpm
40%
16mph
Thursday 2/20/20 @ 3:55 PM
112kj
0rpm
0%
0mph
Friday 3/6/20 @ 1:57 AM
✅
117kj
82rpm
38%
16mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 5:22 PM
201kj
80rpm
41%
17mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 12:36 AM
✅
294kj
76rpm
42%
17mph
Friday 9/13/19 @ 5:46 PM
113kj
0rpm
0%
0mph
Monday 8/19/19 @ 8:52 PM
✅
114kj
77rpm
41%
15mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Thursday 7/4/19 @ 4:0 PM
248kj
79rpm
38%
16mph
Workouts
248
kj
Thursday 7/4/19