Shake and Bake
Workouts
Friday 11/20/20 @ 2:6 PM
205kj
69rpm
46%
17mph
Saturday 1/16/21 @ 10:10 PM
✅
213kj
80rpm
42%
17mph
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Wednesday 6/24/20 @ 11:10 PM
✅
107kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 5:33 PM
✅
282kj
144rpm
0%
0mph
Tuesday 4/7/20 @ 1:59 PM
228kj
73rpm
45%
17mph
Saturday 2/8/20 @ 3:12 PM
✅
243kj
0rpm
0%
0mph
Wednesday 3/4/20 @ 1:41 AM
239kj
70rpm
48%
18mph
Tuesday 2/25/20 @ 7:50 PM
60kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 2:32 AM
✅
159kj
75rpm
47%
18mph
Friday 12/20/19 @ 3:40 PM
172kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 12:37 AM
✅
229kj
80rpm
43%
18mph
Thursday 4/11/19 @ 5:29 PM
152kj
0rpm
0%
0mph
Wednesday 4/10/19 @ 12:31 AM
✅
220kj
78rpm
43%
17mph
Wednesday 3/13/19 @ 5:30 PM
159kj
0rpm
0%
0mph
Sunday 3/17/19 @ 5:31 PM
✅
212kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 5:38 PM
✅
292kj
70rpm
44%
16mph
Workouts
205
kj
Friday 11/20/20
60
kj
Tuesday 2/25/20
172
kj
Friday 12/20/19