Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:59 PM
59kj
83rpm
22%
10mph
Monday 4/24/23 @ 10:23 PM
✅
157kj
68rpm
42%
15mph
Friday 11/4/22 @ 3:46 PM
66kj
86rpm
23%
10mph
Sunday 11/6/22 @ 4:36 PM
✅
152kj
67rpm
42%
15mph
Monday 6/6/22 @ 3:59 PM
39kj
77rpm
16%
8mph
Thursday 4/7/22 @ 2:22 PM
✅
182kj
68rpm
45%
16mph
Friday 2/25/22 @ 5:20 PM
37kj
76rpm
16%
8mph
Friday 2/25/22 @ 6:29 PM
✅
170kj
66rpm
44%
16mph
Tuesday 7/28/20 @ 5:23 PM
62kj
83rpm
21%
10mph
Saturday 8/1/20 @ 5:44 PM
✅
161kj
69rpm
42%
15mph
Monday 4/13/20 @ 5:16 PM
153kj
80rpm
36%
15mph
Tuesday 4/28/20 @ 4:55 PM
✅
173kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 3:58 PM
101kj
81rpm
30%
12mph
Monday 8/5/19 @ 10:42 PM
✅
167kj
71rpm
42%
16mph
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Friday 11/29/19 @ 7:38 PM
110kj
78rpm
31%
13mph
Monday 11/25/19 @ 3:51 PM
✅
166kj
65rpm
44%
16mph
Monday 11/18/19 @ 10:52 PM
119kj
82rpm
32%
13mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph