Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
220kj
73rpm
46%
17mph
Monday 12/2/19 @ 11:25 PM
210kj
78rpm
35%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:28 AM
✅
290kj
77rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
51 kj
Monday 9/25/23
✅ 194 kj
Saturday 8/6/22
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 3/17/20
✅ 220 kj
Friday 3/13/20
45 min Pop Ride
Cody Rigsby
210 kj
Monday 12/2/19
✅ 290 kj
Wednesday 11/20/19