Shake and Bake
Workouts
Monday 6/6/22 @ 3:59 PM
39kj
77rpm
16%
8mph
Wednesday 4/6/22 @ 9:59 AM
✅
230kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 6:2 PM
41kj
83rpm
15%
8mph
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Friday 2/25/22 @ 5:20 PM
37kj
76rpm
16%
8mph
Wednesday 2/23/22 @ 1:57 PM
✅
252kj
73rpm
48%
18mph
Tuesday 11/23/21 @ 5:19 PM
45kj
83rpm
17%
8mph
Friday 11/12/21 @ 2:42 PM
✅
259kj
83rpm
44%
19mph
Friday 12/20/19 @ 4:18 PM
105kj
77rpm
32%
12mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Monday 7/20/20 @ 11:22 PM
153kj
78rpm
26%
11mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Monday 11/18/19 @ 10:52 PM
119kj
82rpm
32%
13mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 3:52 PM
71kj
86rpm
24%
10mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Wednesday 4/1/20 @ 4:23 PM
118kj
69rpm
34%
12mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Thursday 1/16/20 @ 5:59 PM
96kj
67rpm
30%
11mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Workouts
118
kj
Wednesday 4/1/20